If you’ve been following my Twitter (@laureenmuy) for the past few weeks, then you’ll know that I’m currently holding a challenge. I, with the help of NESTLÉ FITNESSE, have selected 3 of my Twitter followers to coach them on their 14-day challenge while undergoing the NESTLÉ FITNESSE 14-day Program and guide them on their way to having a beach-ready body in time for summer. So what exactly is the NESTLÉ FITNESSE 14-Day Program? It is an effective way to shape up fast without having to skip important meals. This program entails infusing NESTLÉ FITNESSE cereals in your daily meal plan, while pursuing an active lifestyle. The meal program is simple and easy to follow. First, replace your breakfast with one bowl of NESTLÉ FITNESSE with skimmed milk, a portion of fruit, and a cup of tea or coffee. Second, have a healthy balanced meal for lunch (such as vegetables and rice or pasta plus a low-fat dessert). Third, have a fruit or a cup of low-fat yogurt for snacks. Lastly, eat one bowl of NESTLÉ FITNESSE with skimmed milk instead of your regular meal for dinner.
With NESTLÉ FITNESSE, managing weight comes easy. But now, I still want to make it a lot easier for my selected Twitter followers by coaching them in the next 14 days during the course of their challenge. Managing weight is definitely easier when a friend gives words of encouragement and support and that’s just what I’m going to do in the next two weeks. Out of over 90 entries, three lucky followers were chosen to be part of the NESTLÉ FITNESSE 14-Day Program Challenge. I’ve carefully read all their resolutions and Abigail Bellen, Clarivic Dominguez and Rabsin de la Cruz’s are the ones that stood out among the rest. You can read their tweets below.
Aside from NESTLÉ FITNESSE gift packs, I’ll also be giving away exciting shopping prizes to all the participants! Thanks to all who submitted their entries! It was really a tough decision to make but I’m inviting everyone to jump in and join us as we conquer the next 14 days. The next two weeks are going to be fun, fulfilling and most importantly, HEALTHY. Follow my Twitter account as I’ll be giving tips to maintain a healthy and active lifestyle in the next 14 days! By the way, the 14-Day Program is recommended if the individual is between 18-50 years of age with a body mass index (BMI) of more than 25%, and without any medical condition. For individuals with medical condition or want to lose substantial weight, consultation with a doctor is recommended before beginning the program. The success of the program will depend on how strictly an individual will follow the meal plan.
Abigail Bellen: “My fitness resolution is to drop the extra post-natal weight by lessening my carbs and sweets and to be more active! #Fitnesse14Day”
Clarivic Dominguez: “Build a better lifestyle through physical activities combined with good eating habits for a happier and more fabulous self. #Fitnesse14Day”
Rabsin de la Cruz: “I’ve been trying to run at least every Sunday and I want to make it my daily routine. I will make healthy lifestyle a habit! #Fitnesse14Day”
Rabsin de la Cruz