In Beauty

How to Burn Fats Faster + My Ab Workout Routine

This year, I want to motivate myself to have a positive mindset, to have a better body, and also start a balanced diet. My balik alindog isn’t really just about achieving the body I want, but it’s really an overall package where I can just be a better me. I wanted to inspire you guys too so I decided to upload tips on how you can burn fats faster and share with you guys my ab workout. It’s my first video this 2018 so we can be motivated all throughout the year. Watch the video above or click HERE to get redirected to my Youtube channel. Hopefully after you guys watch this video, you can join me in trying to be fit and healthy this year. Let’s do this! Don’t forget to subscribe to my channel too. BMS.

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7 Comments

  1. Louella Vanessa
    8 months ago

    After watching this and seeing all your recent IG post na inspire ako to work harder and achieve those abs ! Thank you for this fitspiration Lau. SML always 💕

    Reply
    1. laureen
      8 months ago

      Woot! thanks for watching x

      Reply
  2. Steffany Teves
    7 months ago

    When i watched this , it made me more motivated to be fit, but hopefully hindi ako tamarin , hayss. hihihi. Thankie for this vlog. 👍👍

    Reply
    1. laureen
      7 months ago

      Yaaay thanks for watching x

      Reply
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    5 months ago

    It was extremely enlightening, I enjoyed in reading your articles. Few days before I tried this workout and I cherished it and were sweating by the end! I don’t try keeping a food log and in this way doesn’t know what number of calories I’m eating in spite of the fact that I eat exceptionally sound. Much thanks for giving the genuine technique and the correct data to dissipate each one of those myths that makes everything so entangled, certainly going to experiment with your strategies. Thank you for your tips it really shined a great light on me.

    Reply
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    1 month ago

    Where you carry fats may be just as vital as how much extra fat you are carrying. The risks of carrying extra fats are multiplied hazard for type 2 diabetes, cardiovascular ailment, and other continual health issues. Even folks who are considered everyday weight may have an extended risk for these health situations if they bring more fat around the mid-section.

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